Sounds like my dear sister is on a diet. This reminds me that my wife and I have also decided to live a little bit healthier this year after we saw the results of my yearly blood test. As expected, cholesterol is high ( more bad cholesterol than good ) and we've resolved to do better with our own health this year. We're doing walks around the neighbourhood parks, eating healthier and less dining out at the fast food joints.
I don't want to part with my money to go to the gym yet so we're looking for ways to incorporate a healthier lifestyle into our routine. I hope we can keep it up.